PREPARE, COOK, STORE
Clean
- Wash hands, utensils and surfaces often
- Wash hands before, during, and after preparing food. Use plain soap and water and scrub for at least 20 seconds.
- Use a clean towel to dry hands.
Refrigerate perishable foods (foods likely to go bad quickly) within 2 hours
- Refrigerator should be set to 40F or below and your freezer to 0F or below.
- Never leave perishable foods out of refrigeration for more than 2 hours. If the food is exposed to temperatures above 90F, refrigerate within 1 hour.
- Leftovers should be placed in shallow container and refrigerate promptly to allow quick cooling.
- Never thaw or marinate foods on the counter. The safest way to thaw or marinate meat, poultry and seafood is in the refrigerator.
Other times to wash hands
- After handling raw meat, poultry, seafood, or their juices.
Wash surfaces and utensils after each use
- Wash cutting boards, dishes, utensils and countertops with hot, soapy water after they’ve held raw meat, poultry, seafood, or eggs.
- Wash dish cloths often in the hot cycle of a washing machine.
- Wash fruits and vegetables, but not meat, poultry or eggs.
- Discard damaged or bruised areas on fruits and veggies, and wash under running water, without soap, bleach, or commercial produce washes.
- Use separate cutting boards, plates and utensils for produce, meat, poultry, seafood and eggs.
Cook to the right temperature
- Keep food hot (140F or above) after cooking.
- Microwave food thoroughly (165 For above).
FOODSAFETY.GOV
MINIMUM COOKING TEMPERATURES CHART
Type | Food | INTERNAL TEMP (°F) |
---|---|---|
Ground meat and meat mixtures | Beef, pork, veal, lamb | 160 |
Turkey, chicken | 165 | |
Fresh beef, veal, lamb | Steaks, roasts, chops Rest time: 3 minutes | 145 |
Poultry | All poultry (breasts, whole bird, legs, thighs, wings, ground poultry, giblets, and stuffing) | 165 |
Pork and ham | Fresh pork, including fresh ham Rest time: 3 minutes | 145 |
Precooked ham (to reheat) NOTE: Reheat cooked hams packaged in USDA-inspected plants to 140F | 165 | |
Eggs and egg dishes | Eggs | Cook until yolk and white are firm |
Egg dishes (such as frittata, quiche) | 160 | |
Leftovers and casseroles | Leftovers and casseroles | 165 |
Seafoods | Fish with fins | 145 or cook until flesh is opaque and separates easily with a fork |
Shrimp, lobster, crab, and scallops | Cook until flesh is pearly or white, and opaque | |
Clams, oysters, mussels | Cook until shells open during cooking |