WIC
Family Table

Snacks

Farmers Market Salsa

Snacks
Makes: 8 servings  |   Total Time: 15 minutes

Ingredients

  • 3/4 cup corn, fresh, canned or frozen
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup tomatoes, diced, fresh or canned
  • 1/2 red onion, diced
  • 1/2 green bell pepper, diced
  • 2 tablespoons lime juice
  • 2 garlic clove, minced
  • 1/2 cup picante sauce

Instructions

  1. Combine all ingredients in a large bowl. Chill until serving time.
  2. Drain before serving.
  3. Serve with low-fat baked tortilla chips or fresh vegetables.